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RUN STRONG
Strength Programme

Take your running to the next level with our run specific strength programme. 
No gym membership required – this can be done anytime, anywhere

Why Choose Run Strong?

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Easy to Follow Plans

Sail through your fitness journey effortlessly with our easy-to-follow plans, making sure you're at your best in quick and breezy 20-30 minute sessions.

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Progressive Strength Training

Take your strength to the next level. Every exercise comes with progressions and variations, allowing you to tailor your workout to your fitness level.

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Run-Specific Exercises

Bid farewell to generic routines. Our exercises are meticulously designed to enhance your running performance and reduce the risk of injury.

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Stay Connected

Need guidance? Reach out to our experienced coaches for personalised support. Join a supportive community where you can interact with fellow members and receive real-time guidance

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Detailed Exercise Videos

Watch and learn with comprehensive video demonstrations for each exercise.

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Accountability Tools

Access an exercise cheat sheet and a tracker form to keep yourself on track and motivated.

All This for Less Than the Price of a Physio Session!

🌟 Lifetime Access to Run Strong Strength Programme:

Gain unlimited access to our transformative programme and receive automatic updates – ensuring you stay ahead on your fitness journey.

🎥 Comprehensive Exercise Resources:

Delve into detailed video guides for each exercise, a handy cheat sheet, and an accountability tracker to support your progress.

💬 Join Our Exclusive Community:

Connect with me directly and engage with fellow members in our private community. Share experiences, ask questions, and celebrate victories together!

💯 Satisfaction Guarantee:

Not entirely satisfied with the strength programme? Let us know within 2 weeks, and we'll promptly refund 100% of the cost. Your satisfaction is our top priority.

🎁 Exclusive Future Discounts:

As a valued member, enjoy a 10% discount on all future physiotherapy and sports massage appointments – our way of saying thank you for choosing Run Strong.

£44.99

 Early access price - £29.99 

Use code RUNSTRONG24 at checkout

About

91186813_927383467678447_232342125379426

Hi, I'm Will Harris & welcome to The Movement Physio. If you have pain, niggling injury or just want to move better, you are in the right place! Read more..

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BROMSGROVE

Bromsgrove Rugby Club

Finstall Park

Finstall

B60 3DH

STOURBRIDGE

Lion Health

2 Lowndes Road

Stourbridge

DY8 3SS

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